Kevin Findlay 5000m row
5,000
Meters
22:00.9
Time
2:12.0
Pace
299
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 118 |
June 03, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.9 | 5,000 | 2:12.0 | 152 | 822 | 23 | 127 |
| 4:38.3 | 1,000 | 2:19.1 | 130 | 747 | 21 | 115 |
| 4:27.9 | 2,000 | 2:13.9 | 146 | 801 | 22 | 120 |
| 4:22.9 | 3,000 | 2:11.4 | 154 | 830 | 23 | 128 |
| 4:17.7 | 4,000 | 2:08.8 | 164 | 863 | 25 | 133 |
| 4:14.1 | 5,000 | 2:07.0 | 171 | 887 | 25 | 141 |
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Workout Graph
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