Kevin Findlay 7000m row
7,000m
Meters
31:37.9
Time
2:15.5
Pace
416
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 123 |
August 23, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.9 | 7,000m | 2:15.5 | 140 | 783 | 24 | 131 |
| 6:46.0 | 1,400m | 2:25.0 | 115 | 695 | 22 | 122 |
| 6:21.2 | 2,800m | 2:16.1 | 139 | 777 | 24 | 125 |
| 6:14.3 | 4,200m | 2:13.6 | 147 | 804 | 25 | 133 |
| 6:11.0 | 5,600m | 2:12.5 | 150 | 817 | 24 | 134 |
| 6:05.5 | 7,000m | 2:10.5 | 157 | 841 | 25 | 143 |
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Workout Graph
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