Kevin Findlay 5000m row
5,000m
Meters
23:15.1
Time
2:19.5
Pace
301
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 125 |
September 04, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:15.1 | 5,000m | 2:19.5 | 129 | 743 | 19 | 128 |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 19 | 111 |
| 4:47.2 | 2,000m | 2:23.6 | 118 | 706 | 19 | 119 |
| 4:50.4 | 3,000m | 2:25.2 | 114 | 693 | 19 | 129 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 19 | 140 |
| 4:13.9 | 5,000m | 2:06.9 | 171 | 888 | 21 | 142 |
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Workout Graph
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