Kevin Findlay 5000m row
5,000m
Meters
24:10.5
Time
2:25.0
Pace
293
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 442 |
| Drag Factor | 110 |
September 08, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.5 | 5,000m | 2:25.0 | 115 | 694 | 18 | 122 |
| 6:08.4 | 1,000m | 3:04.2 | 56 | 492 | 16 | 94 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 19 | 122 |
| 4:47.8 | 3,000m | 2:23.9 | 117 | 704 | 18 | 126 |
| 4:23.7 | 4,000m | 2:11.8 | 153 | 825 | 19 | 134 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 20 | 135 |
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Workout Graph
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