Kevin Findlay 5000m row
5,000m
Meters
22:02.4
Time
2:12.2
Pace
320
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 110 |
September 18, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.4 | 5,000m | 2:12.2 | 151 | 820 | 21 | 143 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 21 | 132 |
| 4:04.8 | 2,000m | 2:02.4 | 191 | 956 | 22 | 144 |
| 4:52.0 | 3,000m | 2:26.0 | 112 | 687 | 18 | 146 |
| 4:51.9 | 4,000m | 2:25.9 | 113 | 687 | 20 | 137 |
| 4:00.3 | 5,000m | 2:00.1 | 202 | 994 | 27 | 156 |
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Workout Graph
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