Kevin Findlay 5000m row
5,000m
Meters
22:29.0
Time
2:14.9
Pace
309
Calories
132
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 110 |
September 19, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.0 | 5,000m | 2:14.9 | 143 | 790 | 20 | 132 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 18 | 114 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 19 | 128 |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 18 | 133 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 24 | 139 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 23 | 146 |
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Workout Graph
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