Kevin Findlay 5000m row
5,000m
Meters
24:55.4
Time
2:29.5
Pace
298
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 109 |
September 24, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.4 | 5,000m | 2:29.5 | 105 | 660 | 19 | 127 |
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 21 | 109 |
| 5:55.3 | 2,000m | 2:57.6 | 62 | 514 | 15 | 121 |
| 4:57.3 | 3,000m | 2:28.6 | 107 | 666 | 17 | 127 |
| 5:04.4 | 4,000m | 2:32.2 | 99 | 641 | 19 | 135 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 25 | 145 |
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Workout Graph
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