Kevin Findlay 5000m row
5,000m
Meters
23:07.3
Time
2:18.7
Pace
292
Calories
116
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 424 |
| Drag Factor | 106 |
September 26, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.3 | 5,000m | 2:18.7 | 131 | 751 | 18 | 116 |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 18 | 91 |
| 4:52.1 | 2,000m | 2:26.0 | 112 | 686 | 17 | 117 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 19 | 123 |
| 4:27.8 | 4,000m | 2:13.9 | 146 | 801 | 19 | 125 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 19 | 128 |
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Workout Graph
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