Kevin Findlay 5000m row
5,000m
Meters
31:18.8
Time
3:07.8
Pace
304
Calories
123
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 13 |
| Stroke Count | 394 |
| Drag Factor | 136 |
October 03, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:18.8 | 5,000m | 3:07.8 | 53 | 481 | 13 | 123 |
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 18 | 115 |
| 4:18.7 | 2,000m | 2:09.3 | 162 | 856 | 18 | 130 |
| 9:09.7 | 3,000m | 4:34.8 | 17 | 358 | 9 | 115 |
| 6:49.9 | 4,000m | 3:24.9 | 41 | 439 | 11 | 116 |
| 6:16.6 | 5,000m | 3:08.3 | 52 | 480 | 12 | 142 |
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Workout Graph
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