Kevin Findlay 5000m row
5,000m
Meters
24:08.9
Time
2:24.8
Pace
301
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 16 |
| Stroke Count | 409 |
| Drag Factor | 140 |
October 09, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.9 | 5,000m | 2:24.8 | 115 | 696 | 16 | 125 |
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 18 | 119 |
| 4:53.0 | 2,000m | 2:26.5 | 111 | 683 | 16 | 115 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 19 | 136 |
| 5:05.7 | 4,000m | 2:32.8 | 98 | 637 | 16 | 128 |
| 5:24.0 | 5,000m | 2:42.0 | 82 | 583 | 15 | 129 |
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Workout Graph
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