Kevin Findlay 5000m row
5,000m
Meters
21:19.2
Time
2:07.9
Pace
309
Calories
131
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 444 |
| Drag Factor | 144 |
October 13, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.2 | 5,000m | 2:07.9 | 167 | 875 | 20 | 131 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 19 | 119 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 21 | 128 |
| 4:13.1 | 3,000m | 2:06.5 | 173 | 894 | 21 | 134 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 21 | 136 |
| 4:10.4 | 5,000m | 2:05.2 | 178 | 913 | 22 | 141 |
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Workout Graph
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