Kevin Findlay 5000m row
5,000m
Meters
21:34.2
Time
2:09.4
Pace
305
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 111 |
October 18, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.2 | 5,000m | 2:09.4 | 161 | 855 | 22 | 129 |
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 22 | 113 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 22 | 127 |
| 4:18.4 | 3,000m | 2:09.2 | 162 | 858 | 22 | 129 |
| 4:14.8 | 4,000m | 2:07.4 | 169 | 882 | 22 | 135 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 22 | 143 |
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Workout Graph
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