Kevin Findlay 5000m row
5,000m
Meters
22:31.8
Time
2:15.1
Pace
299
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 141 |
October 22, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.8 | 5,000m | 2:15.1 | 142 | 787 | 19 | 122 |
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 19 | 102 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 18 | 115 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 20 | 126 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 20 | 129 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 21 | 142 |
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Workout Graph
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