Kevin Findlay 444m row
444m
Meters
2:49.3
Time
3:10.6
Pace
30
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 139 |
November 21, 2024 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:49.3 | 444m | 3:10.6 | 51 | 473 | 20 |
| 1:31.4 | 400m | 1:54.2 | 235 | 1107 | 26 |
| 0:12.0 | 444m | 2:16.3 | 138 | 775 | 15 |
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Workout Graph
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