Kevin Findlay 538m row
538m
Meters
4:10.5
Time
3:52.8
Pace
37
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 139 |
November 21, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.5 | 538m | 3:52.8 | 28 | 395 | 29 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 30 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 31 |
| 0:32.6 | 538m | 1:58.1 | 212 | 1030 | 28 |
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Workout Graph
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