Kevin Findlay 3x2000m/4:00r row
6,000m
Meters
29:25.8
Time
2:27.1
Pace
364
Calories
115
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,034m |
| Overall Time | 41:25.8 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 509 |
| Drag Factor | 96 |
December 30, 2024 08:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.8 | 6,000m | 2:27.1 | 110 | 678 | 17 | 115 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 19 | 129 |
| 11:19.7 | 2,000m | 2:49.9 | 71 | 545 | 15 | 74 |
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 19 | 143 |
| r34m |
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Workout Graph
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