Kevin Findlay 5x750m/2:00r row
3,750
Meters
15:43.6
Time
2:05.8
Pace
236
Calories
136
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,809 |
| Overall Time | 25:43.6 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 335 |
| Drag Factor | 109 |
January 05, 2025 08:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.6 | 3,750 | 2:05.8 | 176 | 904 | 21 | 136 |
| 3:10.4 | 750 | 2:06.9 | 171 | 888 | 21 | 129 |
| 3:07.1 | 750 | 2:04.7 | 180 | 920 | 22 | 133 |
| 3:04.2 | 750 | 2:02.8 | 189 | 950 | 22 | 140 |
| 3:08.2 | 750 | 2:05.4 | 177 | 909 | 21 | 138 |
| 3:13.7 | 750 | 2:09.1 | 163 | 859 | 20 | 143 |
| r59 |
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Workout Graph
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