Kevin Findlay 2x10:00/2:00r row
4,325
Meters
20:00.0
Time
2:18.7
Pace
265
Calories
139
Heart Rate
| Rest Distance | 1,069 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,394 |
| Overall Time | 24:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 112 |
February 27, 2025 17:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,325 | 2:18.7 | 131 | 751 | 21 | 139 |
| 10:00.0 | 1,939 | 2:34.7 | 95 | 625 | 18 | 132 |
| 10:00.0 | 2,388 | 2:05.6 | 177 | 907 | 24 | 147 |
| r1,069 |
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Workout Graph
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