Sara Buckner 5000m row
5,000
Meters
20:58.4
Time
2:05.8
Pace
314
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
April 29, 2019 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.4 | 5,000 | 2:05.8 | 176 | 898 | 314 | 26 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 986 | 66 | 28 |
| 4:17.5 | 2,000 | 2:08.7 | 164 | 852 | 61 | 26 |
| 4:18.3 | 3,000 | 2:09.1 | 162 | 850 | 61 | 26 |
| 4:17.0 | 4,000 | 2:08.5 | 165 | 854 | 61 | 26 |
| 4:04.7 | 5,000 | 2:02.3 | 191 | 956 | 65 | 26 |