Pancho Cole 2c row
41
Meters
0:23.8
Time
4:50.2
Pace
2
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 17 |
| Stroke Count | 6 |
| Drag Factor | 115 |
February 09, 2026 20:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:23.8 | 41 | 4:50.2 | 14 | 349 | 2 | 17 |
| 0:21.4 | 41 | 4:20.9 | 20 | 367 | 2 | 17 |
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Workout Graph
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