Pancho Cole 12:05 row
2,272
Meters
12:05.8
Time
2:39.7
Pace
99
Calories
106
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 155 |
August 06, 2017 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:05.8 | 2,272 | 2:39.7 | 86 | 491 | 99 | 26 | 106 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 25 | 102 |
| 10:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 26 | 111 |
| 12:05.8 | 382 | 2:44.6 | 78 | 543 | 19 | 28 | 107 |
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Workout Graph
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