Pancho Cole 10:45 row
2,012
Meters
10:45.5
Time
2:40.4
Pace
98
Calories
109
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 120 |
September 18, 2017 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:45.5 | 2,012 | 2:40.4 | 85 | 546 | 98 | 23 | 109 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 26 | 105 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 24 | 111 |
| 10:45.5 | 137 | 2:46.0 | 76 | 553 | 7 | 21 | 111 |
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