Pancho Cole 1:00:00 row
10,798
Meters
1:00:00.0
Time
2:46.6
Pace
558
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 1320 |
| Drag Factor | 117 |
January 03, 2018 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,798 | 2:46.6 | 76 | 560 | 22 | 108 |
| 12:00.0 | 2,114 | 2:50.2 | 71 | 543 | 21 | 100 |
| 24:00.0 | 2,142 | 2:48.0 | 74 | 553 | 21 | 101 |
| 36:00.0 | 2,158 | 2:46.8 | 75 | 559 | 22 | 109 |
| 48:00.0 | 2,176 | 2:45.4 | 77 | 566 | 23 | 108 |
| 1:00:00.0 | 2,210 | 2:42.8 | 81 | 578 | 23 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.