Pancho Cole 14:46 row
2,566
Meters
14:46.0
Time
2:52.6
Pace
130
Calories
109
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 113 |
January 05, 2018 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:46.0 | 2,566 | 2:52.6 | 68 | 534 | 130 | 22 | 109 |
| 5:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 23 | 108 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 23 | 111 |
| 14:46.0 | 822 | 2:53.9 | 66 | 528 | 42 | 22 | 109 |
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