Pancho Cole 1:00:00 row
11,125
Meters
1:00:00.0
Time
2:41.7
Pace
582
Calories
118
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 1460 |
| Drag Factor | 115 |
January 09, 2018 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,125 | 2:41.7 | 83 | 582 | 582 | 24 | 118 |
| 12:00.0 | 2,168 | 2:46.0 | 76 | 560 | 112 | 24 | 104 |
| 24:00.0 | 2,203 | 2:43.4 | 80 | 575 | 115 | 24 | 113 |
| 36:00.0 | 2,192 | 2:44.2 | 79 | 570 | 114 | 24 | 115 |
| 48:00.0 | 2,237 | 2:40.9 | 84 | 585 | 117 | 24 | 121 |
| 1:00:00.0 | 2,325 | 2:34.8 | 94 | 620 | 124 | 26 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.