Philip White 1x5:00/1:00r row
1,260m
Meters
5:00.0
Time
1:59.0
Pace
84
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,276m |
| Overall Time | 6:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 104 |
July 02, 2017 09:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 | |
| r16m |
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Workout Graph
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