Philip White 1000m row
1,000m
Meters
3:47.0
Time
1:53.5
Pace
69
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 103 |
July 02, 2017 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 22 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 22 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 21 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 23 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 23 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 24 |
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Workout Graph
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