Philip White 500m row
500m
Meters
2:27.8
Time
2:27.8
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 94 |
July 06, 2017 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.8 | 500m | 2:27.8 | 108 | 673 | 19 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 20 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 18 |
| 0:29.9 | 300m | 2:29.5 | 105 | 660 | 20 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 19 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 19 |
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Workout Graph
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