Philip White 10000m row
10,000m
Meters
46:14.2
Time
2:18.7
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 1008 |
| Drag Factor | 74 |
July 09, 2017 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.2 | 10,000m | 2:18.7 | 131 | 751 | 22 |
| 9:22.2 | 2,000m | 2:20.5 | 126 | 733 | 22 |
| 9:19.2 | 4,000m | 2:19.8 | 128 | 740 | 22 |
| 9:21.7 | 6,000m | 2:20.4 | 126 | 735 | 22 |
| 9:20.9 | 8,000m | 2:20.2 | 127 | 736 | 22 |
| 8:50.2 | 10,000m | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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