Philip White 15:00 row
3,417m
Meters
15:00.0
Time
2:11.6
Pace
205
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 86 |
July 17, 2017 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,417m | 2:11.6 | 153 | 827 | 23 |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 22 |
| 6:00.0 | 662m | 2:15.9 | 139 | 779 | 22 |
| 9:00.0 | 677m | 2:12.9 | 149 | 812 | 23 |
| 12:00.0 | 684m | 2:11.5 | 154 | 828 | 23 |
| 15:00.0 | 738m | 2:01.9 | 193 | 964 | 25 |
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Workout Graph
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