Philip White 4:34 row
1,023m
Meters
4:34.5
Time
2:14.1
Pace
61
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 116 |
July 20, 2017 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.5 | 1,023m | 2:14.1 | 145 | 798 | 21 |
| 4:34.5 | 1,024m | 2:14.0 | 145 | 800 | 21 |
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Workout Graph
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