Philip White 5:00 row
1,160m
Meters
5:00.0
Time
2:09.3
Pace
70
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 127 |
July 22, 2017 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 22 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 21 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 22 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 24 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 23 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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