Philip White 8:44 row
1,956m
Meters
8:44.9
Time
2:14.1
Pace
116
Calories
153
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 121 |
July 26, 2017 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.9 | 1,956m | 2:14.1 | 145 | 798 | 20 | 153 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 159 |
| 8:44.9 | 821m | 2:16.9 | 136 | 768 | 20 | 148 |
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