Philip White 3:29 row
423m
Meters
3:29.3
Time
4:07.3
Pace
22
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 26 |
| Stroke Count | 4 |
| Drag Factor | 120 |
July 26, 2017 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.3 | 423m | 4:07.3 | 23 | 379 | 26 |
| 3:29.3 | 424m | 4:06.8 | 23 | 380 | 26 |
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Workout Graph
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