Philip White 14:25 row
3,029m
Meters
14:25.0
Time
2:22.7
Pace
170
Calories
145
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 257 |
| Drag Factor | 119 |
August 07, 2017 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.0 | 3,029m | 2:22.7 | 120 | 713 | 19 | 145 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 138 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 150 |
| 14:25.0 | 959m | 2:18.1 | 133 | 756 | 20 | 149 |
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