Philip White 10000m row
10,000m
Meters
43:39.9
Time
2:10.9
Pace
607
Calories
163
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 864 |
| Drag Factor | 120 |
August 07, 2017 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.9 | 10,000m | 2:10.9 | 156 | 835 | 20 | 163 |
| 8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 20 | 160 |
| 8:42.2 | 4,000m | 2:10.5 | 157 | 841 | 20 | 160 |
| 8:44.8 | 6,000m | 2:11.2 | 155 | 833 | 20 | 165 |
| 8:46.8 | 8,000m | 2:11.7 | 153 | 827 | 20 | 164 |
| 8:40.6 | 10,000m | 2:10.1 | 159 | 846 | 20 | 167 |
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Workout Graph
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