Philip White 2x1000m/1:00r row
2,000m
Meters
7:59.1
Time
1:59.7
Pace
132
Calories
177
Heart Rate
| Rest Distance | 244m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,244m |
| Overall Time | 9:59.1 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
August 09, 2017 18:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 22 | 177 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 22 | 174 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 22 | 180 |
| r244m |
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Workout Graph
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