Philip White 10000m row
10,000m
Meters
43:25.6
Time
2:10.2
Pace
609
Calories
172
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 37 |
| Stroke Count | 1636 |
| Drag Factor | 113 |
August 10, 2017 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.6 | 10,000m | 2:10.2 | 158 | 844 | 37 | 172 |
| 8:30.2 | 2,000m | 2:07.5 | 169 | 880 | 22 | 165 |
| 8:31.1 | 4,000m | 2:07.7 | 168 | 877 | 22 | 170 |
| 8:46.1 | 6,000m | 2:11.5 | 154 | 829 | 44 | 171 |
| 8:45.8 | 8,000m | 2:11.4 | 154 | 830 | 44 | 174 |
| 8:52.5 | 10,000m | 2:13.1 | 148 | 810 | 55 | 180 |
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Workout Graph
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