Philip White 10000m row
10,000m
Meters
42:14.6
Time
2:06.7
Pace
626
Calories
169
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 939 |
| Drag Factor | 130 |
August 13, 2017 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.6 | 10,000m | 2:06.7 | 172 | 891 | 22 | 169 |
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 22 | 164 |
| 8:28.6 | 4,000m | 2:07.1 | 170 | 885 | 22 | 168 |
| 8:31.0 | 6,000m | 2:07.7 | 168 | 877 | 22 | 166 |
| 8:27.1 | 8,000m | 2:06.7 | 172 | 891 | 22 | 174 |
| 8:20.9 | 10,000m | 2:05.2 | 178 | 913 | 23 | 177 |
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Workout Graph
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