Philip White 6000m row
6,000m
Meters
25:19.8
Time
2:06.6
Pace
375
Calories
164
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 119 |
August 17, 2017 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.8 | 6,000m | 2:06.6 | 172 | 892 | 20 | 164 |
| 5:10.6 | 1,200m | 2:09.4 | 161 | 855 | 20 | 157 |
| 4:59.6 | 2,400m | 2:04.8 | 180 | 919 | 20 | 165 |
| 5:04.4 | 3,600m | 2:06.8 | 172 | 890 | 21 | 162 |
| 5:04.7 | 4,800m | 2:06.9 | 171 | 888 | 20 | 165 |
| 5:00.5 | 6,000m | 2:05.2 | 178 | 913 | 21 | 171 |
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Workout Graph
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