Philip White 5000m row
5,000m
Meters
20:17.8
Time
2:01.7
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 126 |
August 18, 2017 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.8 | 5,000m | 2:01.7 | 194 | 966 | 22 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 21 |
| 4:03.9 | 2,000m | 2:01.9 | 193 | 964 | 21 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 22 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 23 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 23 |
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Workout Graph
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