Philip White 0:30 row

153m

Meters

0:30.0

Time

1:38.0

Pace

13

Calories

172

Heart Rate

Average Watts371
Calories Per Hour1578
Stroke Rate32
Stroke Count15
Drag Factor202

August 27, 2017 10:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:30.0 153m 1:38.0 371 1578 32 172
0:30.0 154m 1:37.4 379 1603 32 172

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Workout Graph

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