Philip White 10:00 row
2,483m
Meters
10:00.0
Time
2:00.8
Pace
160
Calories
171
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 222 |
| Drag Factor | 121 |
September 04, 2017 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,483m | 2:00.8 | 198 | 982 | 23 | 171 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 23 | 159 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 23 | 169 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 23 | 173 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 23 | 176 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 23 | 181 |
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Workout Graph
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