Philip White 12:00 row
3,049m
Meters
12:00.0
Time
1:58.0
Pace
205
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 123 |
September 21, 2017 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 23 |
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 24 |
| 6:00.0 | 754m | 1:59.3 | 206 | 1008 | 23 |
| 9:00.0 | 760m | 1:58.4 | 211 | 1025 | 24 |
| 12:00.0 | 768m | 1:57.1 | 217 | 1048 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.