Philip White 7:13 row
1,539m
Meters
7:13.8
Time
2:20.9
Pace
91
Calories
165
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 125 |
October 02, 2017 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.8 | 1,539m | 2:20.9 | 125 | 730 | 21 | 165 |
| 3:59.8 | 900m | 2:13.2 | 148 | 809 | 22 | 167 |
| 6:51.6 | 639m | 2:14.4 | 144 | 795 | 21 | 164 |
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