Philip White 10:00 row
2,338m
Meters
10:00.0
Time
2:08.3
Pace
143
Calories
155
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 125 |
October 04, 2017 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 20 | 155 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 20 | 150 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 20 | 154 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 20 | 157 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 20 | 158 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 160 |
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Workout Graph
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