Philip White 25:02 row
5,827m
Meters
25:02.7
Time
2:08.9
Pace
357
Calories
158
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 381 |
| Drag Factor | 119 |
October 09, 2017 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.7 | 5,827m | 2:08.9 | 163 | 861 | 20 | 158 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 155 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 157 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 158 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 21 | 158 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 161 |
| 25:02.7 | 7m | 3:12.8 | 49 | 467 | 160 |
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Workout Graph
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