Philip White 5:20 row
1,287m
Meters
5:20.0
Time
2:04.3
Pace
81
Calories
164
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 113 |
November 22, 2017 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,287m | 2:04.3 | 182 | 926 | 22 | 164 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 23 | 161 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 23 | 165 |
| 5:20.0 | 319m | 2:05.3 | 178 | 910 | 22 | 166 |
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Workout Graph
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