Philip White 4:12 row
773m
Meters
4:12.4
Time
2:43.2
Pace
40
Calories
137
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 112 |
November 22, 2017 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.4 | 773m | 2:43.2 | 80 | 576 | 20 | 137 |
| 4:12.4 | 774m | 2:43.0 | 81 | 577 | 20 | 137 |
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Workout Graph
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