Philip White 5:04 row
1,035m
Meters
5:04.9
Time
2:27.2
Pace
56
Calories
150
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 111 |
November 23, 2017 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,035m | 2:27.2 | 110 | 676 | 21 | 150 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 151 |
| 5:04.9 | 13m | 3:08.4 | 52 | 479 | 150 |
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Workout Graph
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